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| The Ivory Electric Fireplace by Touchstone Home Products makes it easy to add warmth and coziness to your bedroom. |
Window Dressing
For a good night’s (or day’s) sleep, use black out curtains in your bedroom. Insulated, room-darkening curtains also help to reduce energy costs.The Right Lighting
Soft lights in the bedroom are soothing. If you like to read in bed, you can reduce eye strain with a clip-on, portable reading light. For those who fall asleep with the lights on, a timer that switches the lights off automatically prevents the unwelcome 3 AM wakeup in a bright room.TV Time
Sleep experts recommend turning off the television half an hour before your bedtime. For those who need a little discipline to pause a TV series binge, a TV lift cabinet in your bedroom keeps your television out of view when it’s time to sleep. With the touch of a remote control, you can raise or lower your TV within a Touchstone TV lift cabinet. Touchstone’s end of bed TV lift cabinets provide the perfect positioning to sooth tired eyes – and read subtitles and sports scores.High Quality Mattress
The average person spends one third of a lifetime sleeping. A comfortable mattress ensures a restful sleep and reduces aches and pains. The Better Sleep Council recommends replacing your mattress approximately every 7 years. However, Consumer Reports found mattress quality lasts much longer and recommends replacing your mattress when it becomes uncomfortable.Between the Sheets
Flannel, Egyptian cotton or jersey knit, pick a texture that suits your own definition of comfort. Invest in well-made pillows that match your favorite sleeping position to avoid waking up with a stiff neck.Comfortable Temperature
Many thermostats are pre-programmed to lower the room temperature at night. An electric fireplace can take the chill off your bedroom when the temperature dips. With an energy-efficient, remote controlled electric fireplace by Touchstone, you can adjust the heat and flame intensity from the comfort of your bed. Touchstone Electric Fireplaces also include a no-heat setting, so you can enjoy the realistic, relaxing flames year-round.Minimize Distractions
A cozy bedroom is a place to switch off physically and mentally. If possible, shut down your computer, cell phone and other electronics when you’re ready for some shut-eye. Put the TV away with a TV lift cabinet. Keep the overflowing laundry basket and email in-box out of your bedroom. A few easy changes in your bedroom can ensure a better night’s sleep and a more productive day.Check out Touchstone Home Products Cozy Bedrooms Pinterest board for more inspiration.